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Everything you need to know before your first pole dance class

everything you need to know before your first pole dance class

I went to my first pole dance class in November 2017 and being the socially anxious quivering wreck that I was back then, I spent a whole week scouring the internet for blog posts and articles on what I could expect in my first class. I felt I needed to mentally prepare myself for throwing myself into a new activity, particularly something that seemed so extroverted, and with a new group of people. Pole dance called to me because I […]

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