MonthOctober 2018

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Self Care for Pole Dancers

(credit for the featured image goes to Gorkie. Go check them out!)  Sometimes, the world can get too much. Pole dance, for me, has become my form of self care. It’s something that has only ever demanded of me the energy that I can put in. If my strength and grip are failing me, I can work on floorwork. If I need momentum and energy, I can work on spins. If I need to feel strong and powerful, I can […]

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