MonthMay 2019

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Cross Training For Consistency

I’ve really started to notice recently that I’ve been feeling a bit…stagnant. Now, that could be something to do with the lovely depression episode that crept up on me last week, but it’s also a pretty good sign anyway that I need to start changing up some parts of my weekly routine to stop me from getting bored. Don’t get me wrong, one of the best ways for your fitness to progress is to have a consistent training routine. Doing […]

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